Amy is a yogi on a mission, bringing yoga to all ages and all abilities. Amy’s Lotus Flow inspired classes focuses on empowering the mind, body, and spirit awareness for maintaining a healthy well being. Amy inspires her students to reach their full potential and incorporate yoga on the mat and off the mat and into their everyday life! Amy completed her 200 hour teacher training at Evenflow Yoga and has taken trainings with Radiant Child Yoga, Next Generation Yoga and Every Kid’s Yoga for specific training for teaching children’s yoga and special needs yoga. Amy is also trained in Restorative yoga, Yin yoga, Yoga for Athletes, Chair yoga, and Pre-natal yoga. Amy is part of the 500 hour yoga teaching training certification at Laughing Lotus in New York City.
Amy has traveled all over the world to deepen and enhance her teaching practice to help her students. Amy’s experience as an instructional assistant and special needs track coach and special needs cross country coach in the cognitively impaired classroom in the special education department at a local high school combined with her passion and knowledge of yoga contribute to her program. Amy has created a Kids Yoga Summer Camp where she has taught over 1000 children with a local school district. She also created the first Yoga for Young Athletes Coaching Program with this school district.
Amy was the recipient of the 2015 Rotary Community Service Volunteer award for volunteering her Yoga for Young Athletes program to the LB Rotary Club’s Challenger Special Needs Soccer team. Amy volunteers her yoga services for the annual Autism Speaks event, Special Olympics & Ronald McDonald Walk for Kids. Amy was chosen as #80 in the “Shine: 100 Women Of Long Branch” photo exhibit gallery at the Long Branch Public Library because of her commitment to bringing yoga to the Long Branch community.
Amy graduated from Rosemont College with a BA in communication. Known for her smile and compassion to make a difference in the lives of her students, Amy is passionate about sharing her love of yoga to leave a positive impact on all she meets.