Date(s) - May 31, 2020 - June 7, 2023
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We need to be the voice for the unspoken and take action for social justice!
In Yogic Philosophy, the Sage Patanjali, created the Sutras. Sutra, translating to “thread” connects the heart of “yoga” with the movement and the mindfulness practice.
The 1st Sutra states: “Atha Yoga Anushasanam” which translates from the Sanskrit language, “NOW begins the practice of Yoga”.
NOW is the time to put your yoga in action! NOW is the time to use Mindfulness, SEL and Yoga as tools to empower yourself to make a difference! It’s time to get uncomfortable to make a shift for the better. Black Lives Matter! Take your practice OFF the MAT and into every moment. True yoga is having this dialogue How will you choose to make yourself heard?
The end of school may be approaching, but we need to begin NOW the conversation about Social Justice, Racism, Equality and Human Rights. Check below for Articles, Videos, Books and other helpful resources for Social Justice, Racism, Equality and Human Rights. Click the link below: