Date(s) - March 26, 2020
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Namaste! During these uncertain times, one thing is certain: You ALWAYS have your breath! Each week I will offer Students, Educators and Families a variety of Yoga & Mindfulness activities that connect to a competency in the CASEL Framework for Social Emotional Learning! This is a free resource to support everyone’s mental health during a time when anxiety and stress levels may be higher than usual. CLICK the link for WEEK 4 Activities!!