Namaste! During these uncertain times, one thing is certain: You ALWAYS have your breath! Each week I will offer Students, Educators and Families a variety of Yoga & Mindfulness activities that connect to a competency in the CASEL Framework for Social Emotional Learning! This is a free resource to support everyone’s mental health during a time when anxiety and … Continue reading Digital Learning with Amy Zambrano on weekly Yoga/SEL/Mindfulness Activities: Week 4